When I tested vs Now
I had a video pop up today of the form I presented to earn my 6th degree black belt. I always record and watch my form (poomse) to make...
Spirit of Songahm: Honor
The Songahm oath requires having honor with others. By having honor with others, we promise to conduct ourselves in a manner that is of...
On The Songahm Spirit of Taekwondo (# 6)
When we close our class, we promise to live with perseverance in the spirit of Taekwondo. By this, we mean that we will take the values...
On The Songahm Spirit of Taekwondo (# 5)
One of the most basic tenets of all traditional martial arts is respect. Respect means treating others with high esteem or special...
On The Songahm Spirit of Taekwondo (# 4)
Another tenet of Songahm Taekwondo is loyalty, which can be defined as being faithful and supportive to someone or something. In our...
On The Songahm Spirit of Taekwondo (# 3)
One of the basic tenets of Songahm Taekwondo is courtesy. Courtesy can be defined as polite behavior that shows respect for others. In...
On The Songahm Spirit of Taekwondo (# 2)
When we recite our oath at the beginning of class, we promise to practice in the spirit of Taekwondo. Songahm Taekwondo is a martial...
On The Songahm Spirit of Taekwondo (#1)
At the beginning and end of each class at Fusion, we recite our oath, the “Songahm Spirit of Taekwondo.” To help us to learn the oath, it...
